Causes And Symptoms Of Sexual Exhaustion Due To Over Masturbation

Some curious young lads experience sexual exhaustion due to over masturbation. Defining the term “over”, we mean ejaculation or masturbating up to four times a week is perfectly normal. Anything more than that like indulging in self play three or four times a day is definitely considered “over”. This will lead to various problems in course of time.

Symptoms and causes of sexual exhaustion due to over masturbation

1. Burning sensation during self play – caused due over meddling of the soft skin the reproductive area. This becomes a pathway for several infections.

2. Watery ejaculation – When men keep draining themselves without giving enough time for the body to produce sperms, watery ejaculation with low sperm count occurs. Sexual exhaustion due to over masturbation will cause prostrate problems in course of time.

3. Penile shrinkage or bending – The female vagina is walled by millions of nerve endings giving the male reproductive organ a cushion like covering. When men use their rough hands, vibrators or other devices to masturbate, the sponge like tissues in their organ gets damaged. The abrasion of nerves leads to penile shrinking and bending.

4. Prostrate and urinary problems – frequent ejaculation three to four times a day decreases the flexibility of the inflammatory nerves controlling the urinary responses. This will lead to embarrassment of using the bathroom regularly and unknown urinary leakages. Long sleeping hours will be interrupted due to frequent toilet usage.

5. Exhaustion – lack of sleep and continuous emptying, will lead to tiredness automatically. Our body is just like a mobile phone. We need to give enough time for it to recharge and restore energy.

Treatment for sexual exhaustion due to over masturbation

Eat healthy and nutritious food. Not junk food. The craving to pleasure oneself and restlessness can be cured through certain types of diet.

1. Drink plenty of milk with cashew and almond in it. Try eating lots of lentils and greens.

2. Take watermelon, banana and Avocado fruits regularly instead of snacking junk food.

3. Eat plenty of fish instead of other meat. They are a good source of protein. Oysters, Tuna, canned salmon are all quite good for health.

Overweight is an important reason for sexual exhaustion due to over masturbation. The dopamine secreted in male brain during intercourse gives immense pleasure. The same thrill and involvement can be induced by engaging in creative activities like singing, drawing, playing sports, playing musical instruments etc. Find what pleases you the most and concentrate on productive work to keep thinking about constant release.

Take proper medical treatment for urinary problems and penile bending or shrinking. Sexual therapies and breathing practices combined together will help you increase the whacking time considerably. Once you get the self control to last longer the craving for instant release will come down reducing the sexual exhaustion due to over masturbation. Avoid taking anti-depressant medications or SSRI’s at any cost as they will reduce the sex drive in course of time. You can try herbal extracts like Mucuna pruriens or Musli and specific allopathic medications with the advice of your sex therapist or doctors.

Read about Over Masturbation Treatment. Also know Treatment for Bad Effects of Over Masturbation.

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